A Simple Trick To Feel Fuller And Burn More Fat

Today I am sharing a really simple trick that helps you to Feel Fuller and Burn More Fat.

That trick is… Eating 5 times per day.

Here is how eating 5 times per day helps you to slim down and tone up fast:

Eating 5 times per day:

  • Increases your metabolism
  • Prevents you from feeling hungry
  • Beats cravings by stabilising your blood sugar and leptin (craving causing chemical) levels.

Your Checklist for Eating 5 Times Per Day

  • Focus on Eating Pure Foods
  • Aim for 5 meals
  • Each meal should contain Protein, Carbs and Vegetables (2 meals can contain fruit instead of vegetables)
  • Eat every 3 hours
  • Your meals should NOT contain any processed foods or added sugars or artificial sweeteners.

TIP: Keep a Supply of Miss Fitness Life Slimdown Bars handy so you never miss a meal

Here is more about Slimdown Bars

I personally developed these bars, they are 100% pure and natural.

They have the right mix of nutrients to replace any of your 5 meals.

Keep some in your handbag

In your desk drawer

And in your pantry at home