When the Scales Lie

Did you know how much fat in your body is far more important than how much you weigh on the scales?

Sometimes losing more weight on the scale is NOT the answer

Check out the image below…both women weigh the same.

If you have high body fat you will always look and feel flabby and you will struggle to tone up your “trouble spots”.

If you have less body fat you can weigh exactly the same and be super Tight and Toned.

The difference is: What you Eat, When you Eat and what you do in your Workouts, Vix?

To Tighten and Tone your body start with my FREE 7 Day Slimdown on Monday

Click Here to join the Slim Down Challenge