Author Archives: Vix

Privacy

The Flat Tummy Solution is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.This Privacy Policy provides an explanation as to…

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Terms of Service

The information contained in this website is for general information purposes only. The information is provided by Flat Tummy Solution and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect…

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My Top 6 Fav Outdoor Activities to Try on Australia Day

The Australia Day weekend is a Fantastic time to get in some awesome outdoor FUN activities and live your Miss Fitness Life to the full. Here are my top 6 favourite outdoor activities for you try 1) Stand Up Paddling Stand up paddling is heaps of fun and actually easier than you might think. Many places HIRE…

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Protected: How it Works & getting started VIDEO – Download links – starts Monday 1st Feb

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Protected: Goal Setting and Mindset Creation for Total Transformation

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Tropicana Mocktail

You just have to try this AWESOME new Recipe It was developed by one of my longterm FABULOUS VIP members I named it the “Tropicana Mocktail” as it’s so delicious you really feel you are on a tropical island drinking it Unlike regular cocktails the “Tropicana Mocktail” fits right into all my meal plans The…

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Protected: Welcome to the Flat Tummy Solution Program!

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Top 10 Workout Tips for Totally Transforming Your Body Faster Than Ever

In my last post I shared the top 5 mistakes to avoid when starting a new exercise program. So here are my: Top 10 Workout Tips for Totally Transforming Your Body Faster Than Ever Before in 2016. 1.    Be CLEAR About Your Goal. What is it you REALLY want to achieve with your health, Fitness and Bodyshape…

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The Top 5 Mistakes to Avoid when Starting an Exercise Program

This time of year a lot of people start a new exercise program. Here are the top 5 mistakes avoid when starting a new exercise program. Mistake 1: Starving Yourself Everyone does this when they want to change their body. The thinking is simple- eating too much got you out of shape If you drastically…

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How to Get into the BEST SHAPE of Your Life in 2016

WOW it’s the NEW YEAR A Time of NEW Focus, Renewed Goals and a Fresh outlook and how you can better look after your body.. Being a Professional Body Transformation Specialist for over 12 years I have seen at the start of the year people often make a whole lot of AWESOME Health and Fitness…

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