Author Archives: Vix

How Gina Got ABs in 7 Weeks

WOW I am ALWAYS excited when one of my VIP Flat Tummy Solution members shares their Progress pics with me So how impressed was I to see Gina’s AMAZING progress in just 7 weeks It’s always wonderful to read about people who decide to take action and make a change and Gina is proof that…

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The Top 5 Worst Workouts for Getting Toned

For the last 12 years my focus has been helping people to rapidly transform their bodies. A big part of this has been helping people to get toned. It all started when I struggled to change my own body for a very long time… After I finally worked out how to change my own body……

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The Top 5 Worst Workouts for Getting Toned

For the last 12 years my focus has been helping people to rapidly transform their bodies. A big part of this has been helping people to get toned. It all started when I struggled to change my own body for a very long time… After I finally worked out how to change my own body……

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The Truth About How To Toned Up

Join Me Where I reveal: How to Workout out less and tone up more My Secret workout tips for targeting your trouble spots The best exercises to get a Flat Tummy FAST The 80/20 workout method for Rapid Fatloss My top tricks that will have you loving your workouts.

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I don’t have TIME

Sometimes I hear from people that they don’t have TIME to workout. or they don’t have TIME to plan their meals. or they would be in great shape if they just had MORE time. When I hear this the first thing I question is: Are you BUSY being BUSY? or Are you BUSY being PRODUCTIVE?…

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How to Eat Your Way to the Body You Crave

I discovered what I call “Response Mode” when I personally struggled to get into shape before I became a Body Transformation specialist over 13 years ago. “I am a little be different to most Fitness Gurus” I originally struggled to get into shape for a very long time… I was very unhappy with my Body…

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How to Tone Up

 

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Slim Down Challenge [BONUS VIDEO]

Here is the link to download the Slimdown Challenge Guide What is Next? I will be sending out your Pre-Challenge Checklist via email on Wednesday 29th of July. I will be sending out the first week of challenges via email on Friday 31st of July. Need More Help? Check out the Flat Tummy Solution Program…

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How to use your Slimdown Bars

Here is everything you need to know about how to use Slimdown Bars! How Many Slimdown Bars can I have a day? You can have a Slimdown Bar for 1 of your meals every day. Overall you should be eating 5 x meals a day. Why? To increase your metabolism to burn fat 24 hours a day,…

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How Gina Got ABs in 7 Weeks

WOW I am ALWAYS excited when one of my Miss Fitness Life Workout Club members shares their Progress pics with me So how impressed was I to see Gina’s AMAZING progress in just 7 weeks It’s always wonderful to read about people who decide to take action and make a change and Gina is proof that…

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