Author Archives: Vix

Fluffy Workouts – avoid these if you want to Tone Up Fast!

Avoid these if you want to Tone Up Fast!

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How To Slim down and TONE UP your thighs

Every week I get asked “How do I TONE my thighs without making them bulky” This is a really good question as doing the WRONG exercises or workouts can make your legs bulk up.. For over 13 years I have trained clients and my online VIP  Members the same way I train myself. Having struggled…

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How To Slim down and TONE UP your thighs

Every week I get asked “How do I TONE my thighs without making them bulky” This is a really good question as doing the WRONG exercises or workouts can make your legs bulk up.. For over 13 years I have trained clients and my online VIP  Members the same way I train myself. Having struggled…

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Melissa’s Slimdown Secrets Revealed (31 Pounds lost since Feb 17)

I am So happy to share Melissa’s Wonderful and Inspiring Progress with you today. Melissa is such an amazing example of what can happen when you decide its TIME to make a CHANGE… I Know without a doubt that Melissa has now made being Fit and Healthy a LIFESTYLE and will not only soon reach…

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How Maree Transformed Her Body in 7 Weeks…

I am so excited to share Maree’s story with you as I am sure many of you will relate to her frustrations and challenges with food and working out. Maree is pure testament to someone who just decided to give a balanced approach a go and TRUST the PROCESS and now has a super LEAN…

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Transformation Inspiration

Today is a great day to refocus and I thought some positive success stories would be a great way to get everyone fired up for an awesome week. Here are some of my fav “Miss Fitness Life” success stories… Click Here to See How Gina got her abs… Click Here to see Nicky’s Amazing Transformation…

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Transformation Inspiration

Today is a great day to refocus and I thought some positive success stories would be a great way to get everyone fired up for an awesome week. Here are some of my fav “Miss Fitness Life” success stories… Click Here to See How Gina got her abs… Click Here to see Nicky’s Amazing Transformation…

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How Roubina lost 152 lbs and 138 inches off her body

In May 2014 I did an interview with Roubina after she had lost 37.4 pounds following my Flat Tummy Solution Program I was so IMPRESSED with Roubinas results and I knew she was not about to stop with her Body Transformation So how EXCITED was I to get an email from Roubina last week with her…

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Mary’s Super Sexy Transformation

 I am SUPER excited to share Mary’s Super Sexy Transformation with you. Total Weightloss: 26.5 pounds in 10 weeks Mary has maintained this for 12 months Total of 10.5 inches lost 3.5 inches off her waist 4.5 inches off her bum 3 inches off her thighs Right from the start Mary was extremely honest and…

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You Won’t Believe This Transformation Until You See It!

I am super excited to share Nicky’s amazing “You have to see it to believe it” transformation.. Nicky is a True Transformation ROCKSTAR What I love about Nicky is she just decided it was time to make a change and followed the program 100% without question, she put all her effort into just doing what…

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