Skinny Rice Paper Rolls Recipe

These Skinny Rice Paper Rolls are so simple and really YUM. They are just perfect for any meal of the day and best of all they are so GOOD for you. The below recipe is one I personally developed and it’s a big hit with everyone, Enjoy  Vix Ingredients – Makes 8 rolls 8 Rice Paper Roll Sheets…

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How to Make Yummy Slimdown Smoothies

Here is everything you need to know about Slimdown Smoothies! How to Make the Top 3 Slimdown Smoothies

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How to Make Yummy Slimdown Smoothies

Here is everything you need to know about Slimdown Smoothies! How to Make the Top 3 Slimdown Smoothies   Make Guilt Free Slimming Snacks Slimdown Smoothie Mix is also perfect for making Yummy, Guilt Free Slimming Snacks. Check out the Response Mode meal plan approved Bliss Ball and pancake recipes below. Slimdown Smoothie Mix is also Perfect for…

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Slimdown Pancakes

I personally developed this recipe for my Response Mode Program and it’s one of my clients Favourites. I have perfected all the calories and nutrients to ensure you enjoy the yummiest and healthiest Slimdown Pancakes. This recipe will allow your body to stay in Response Mode to ensure you Slimdown and Tone up fast Ingredients 60 grams Wholemeal Flour 20…

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Nicola’s Birthday Transformation

What can I say – Nicola is a Super Positive Pocket Rocket who once she decides what she wants goes for it.. All of my VIP Miss Fitness Life Workout Club members will tell you Nicola inspires them on a daily basis with her “CAN DO” attitude. Even when she is dealing with a lot…

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Mel’s Inspiring Transformation

I am so excited to share Mel’s Story. Mel is part of my A-TEAM and one of my Superstar VIP Members having lost 28kg and 144 cm off her body to date. I am just so proud of Mel and have had the wonderful privilege of getting to WITNESS her FITNESS. Mel has inspired so…

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How to Find Time to Work Out (Controversial)

Today’s post might hit a nerve for some people. Some people are just not going to “get it” Some people might even be offended… But I know a few people are going to “get it”… and because they “get it” it will be a real breakthrough I am all about helping people to have breakthroughs, so…

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The Secret to your Success in Fitness

Here’s a little Secret: every single person is going through something right now – sometimes big and sometimes small…but there is always something going on.. You see some people can get caught up in the drama and emotion of whats going on, it starts to cloud and control their attitude, positivity, decisions and actions. Then…

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Can I do the Slimdown Challenge when I am Pregnant?

For your nutrition, the eating will be great for you! Just make sure you are not restricting your calorie intake too much. Here are My Top 2 Tips for Eating while you are Pregnant: Tip 1: Don’t Starve Yourself. When you are pregnant it is incredibly important to ensure that you are having enough calories and nutrients. When…

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Slim Down Fast with these Meal Plans, Recipes and Workouts

I have just opened up enrollments in my brand new program for slimming down and toning up FAST starting on Monday July 4th. Here is more about the program: If you want to slim down and tone up your tummy, hips, thighs and butt fast, then this program is perfect for you. The focus of…

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